bellicon Circle: Tabata Workout

983 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Join us for a high intensity workout!”

Fayth demonstrates a bellicon Circle class by teaching you the Tabata method.

  • Duration: 11 mins
  • Bounces: 983
  • Calories: 53
  • Level: 4

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Tabata Workout


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Always great workouts! Thank you!!

When do you think you will have 30 second high 90 seconds rest. 8 times around.   Would really love that. Thanks

[:01:]

Great workout (I didn't have a lot of time this morning so this was perfect).  Looking forward to more tabata videos!  [:01:]

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