Sculpted inner tighs
480 bounces
“Equipment: bellicon rebounder, universal ball”
The combination of Pilates exercises on the mini trampoline allows you to effectively strengthen your inner tigh muscles while improving your endurance at the same time.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
25 minutes
Calories
130 kcal
Total Bounces
480 bounces
Level
5/10