Sculpted arms
500 bounces
“Equipment: bellicon rebounder, universal ball”
Strengthen your arms and improve your endurance through the powerful combination of Pilates and bellicon training.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
25 minutes
Calories
140 kcal
Total Bounces
500 bounces
Level
5/10