Cardio & Pilates Shape - Interview
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“Interview”
Power up your bellicon routine In these 25-minute workouts and experience the timeless burn of Pilates, complemented by energizing bursts of cardio. We aim to cultivate overall strength and improve endurance with dynamic combinations, and powerful rounds
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
1 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
5/10