Dance & Glutes
2820 bounces
“Equipment: bellicon rebounder”
This dynamic combination will not only sculpt and strengthen your glute muscles but also improve your overall endurance.
Power
4
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Natalie W.
Duration
33 minutes
Calories
280 kcal
Total Bounces
2820 bounces
Level
9/10