Dance & Arms
2820 bounces
“Equipment: bellicon rebounder”
Get ready to achieve graceful, toned dancer's arms and boost your stamina with the bellicon.
Power
4
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Natalie W.
Duration
32 minutes
Calories
280 kcal
Total Bounces
2820 bounces
Level
9/10