Dance & Legs

2820 bounces

Duration   33 mins
20
“Equipment: bellicon rebounder”

Get ready for an exhilarating workout that combines the power of strength training for your legs with the energy of dance-inspired cardio.

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Natalie W.
Duration 33 minutes
Calories 280 kcal
Total Bounces 2820 bounces
Level 9/10