Dance & Core
2820 bounces
“Equipment: bellicon rebounder”
This powerful blend of dance-inspired cardio and toning exercises brings you on an exciting journey towards a stronger and more defined core.
Power
4
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Natalie W.
Duration
32 minutes
Calories
280 kcal
Total Bounces
2820 bounces
Level
9/10