Dance Shape - Interview

0 bounces

Duration   2 mins
12
“Interview”

Unleash your inner strength and let the rhythm guide you in this program. Experience high-energy dance inspired workouts that make you strong, sweaty, and uplifted. Melting away stress, boosting your mood and having a blast as you groove to the beat.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Natalie W.
Duration 2 minutes
Calories 0 kcal
Total Bounces 0 bounces
Level 9/10