Cardio & Tone 20
2002 bounces
“Equipment: bellicon rebounder, exercise mat”
Fuse together bodyweight training on the ground with heart-pounding cardio on the rebounder and embrace an invigorating full-body workout
Power
4
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
23 minutes
Calories
210 kcal
Total Bounces
2002 bounces
Level
9/10