Full Body 20
1911 bounces
“Equipment: bellicon rebounder, exercise mat”
Combine bodyweight training on the fitness mat with cardio on the Bellicon and get a powerful full-body workout that will motivate and energize you!
Power
4
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
21 minutes
Calories
210 kcal
Total Bounces
1911 bounces
Level
9/10