Shape 20 - Interview

0 bounces

Duration   1 mins
4
“Interview”

In 20 minutes to your training success!With these short full-body workouts, you can efficiently achieve your goals and enhance your endurance, strength, and stamina. Utilize your own body weight on the fitness mat and boost your endurance on the bellicon.

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 1 minutes
Calories 0 kcal
Total Bounces 0 bounces
Level 9/10