Full Body Cardio & Strength

2144 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“In this full workout, Fayth demonstrates moves you can do for arms, legs, glutes and abs. ”

Fayth at the shore demonstrating a bellicon Bounce class.

  • Duration: 28 mins
  • Bounces: 2144
  • Calories: 154
  • Level: 5

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Full Body Cardio & Strength


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This video kept stopping quite a lot. 

GReat training Faith! I love the way you train. 

Great workout!

Love this workout Fayth.

Great way to start the day! Tanks Fayth 

This kicked BUTT! One of the best workouts of all of them.

Dommage! The video doesn't work well. 

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