Full Body Cardio & Strength

2144 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“In this full workout, Fayth demonstrates moves you can do for arms, legs, glutes and abs. ”

Fayth at the shore demonstrating a bellicon Bounce class.

  • Duration: 28 mins
  • Bounces: 2144
  • Calories: 154
  • Level: 5

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Full Body Cardio & Strength


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Very cool planking exercises, and quite emanding (which is good). The music seems really loud at times, that's a little unnerving.
Standing on one leg eyes closed is just so hard!  ;-)  thanks Fayth for this all-in-one workout!  <3

Great Full body workout!

This video kept stopping quite a lot. 

GReat training Faith! I love the way you train. 

Great workout!

Love this workout Fayth.

Great way to start the day! Tanks Fayth 

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