Full Body Cardio & Strength

2144 bounces

“In this full workout, Fayth demonstrates moves you can do for arms, legs, glutes and abs. ”

Fayth at the shore demonstrating a bellicon Bounce class.

Power 5
P
Cardio 4
C
Flexibility 3
F
Balance 3
B
Relaxation 1
R

Trainer Fayth Caruso
Duration 28 minutes
Calories 154 kcal
Total Bounces 2144 bounces
Level 5/10