Full Body Cardio & Strength
2144 bounces
“In this full workout, Fayth demonstrates moves you can do for arms, legs, glutes and abs. ”
Fayth at the shore demonstrating a bellicon Bounce class.
Power
5
P
Cardio
4
C
Flexibility
3
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
28 minutes
Calories
154 kcal
Total Bounces
2144 bounces
Level
5/10