Full Body Cardio & Strength

2144 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“In this full workout, Fayth demonstrates moves you can do for arms, legs, glutes and abs. ”

Fayth at the shore demonstrating a bellicon Bounce class.

  • Duration: 28 mins
  • Bounces: 2144
  • Calories: 154
  • Level: 5

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Full Body Cardio & Strength


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Fayth at the shore demonstrating a bellicon Move class.

Love this workout Fayth.

Great way to start the day! Tanks Fayth 

This kicked BUTT! One of the best workouts of all of them.

Dommage! The video doesn't work well. 

Fayth - your workout was great - love the variety and being outdoors :)

I really enjoy It !!!!
a little dream : the same in 50 mn work ? [:01:][:01:]
With 3 mn cardio and 3 mn work during 50 mn 

It was a great workout. Thanks so much

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