Full Body Cardio & Strength

2144 bounces

By Fayth Caruso

Workout Breakdown

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C
F
B
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Description

“In this full workout, Fayth demonstrates moves you can do for arms, legs, glutes and abs. ”

Fayth at the shore demonstrating a bellicon Bounce class.

  • Duration: 28 mins
  • Bounces: 2144
  • Calories: 154
  • Level: 5

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Full Body Cardio & Strength


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Fayth at the shore demonstrating a bellicon Move class.

Loved this one !![:01:]

This is my current favourite workout with my all time favourite trainer

Good workout! Thanks

Love this full body workout! Thank you 

I really enjoy this 50 days  workout, Thank you for the Bellicon Team!!!  Fayth, Jeremy and Arnita you are awesome. I feel so energetic after each workout . Thank you!!!

Thank you Fayth! Your wokouts make my days brighter and my body and soul lighter!

Even if I don't feel like moving at all: this half hour always goes on! And who would have thought that a small sixpack lives in my body (well hidden before)? I love this training!

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