Breeze by the Lake - bellicon Move

2539 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Working out feels so much better when there is a breeze!”

Fayth is going through a 30 minute bellicon Move class at the beautiful Lake Michigan in Chicago. The bellicon Move class is designed to be low impact and low intensity - a wonderful class for anybody. You will feel restored an rejuvenated at the end.

  • Duration: 29 mins
  • Bounces: 2539
  • Calories: 118
  • Level: 3

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Breeze by the Lake - bellicon Move


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Great morning get moving workout  

Liked the video, low impact and good for any level rebounder!

thoroughly enjoyed this gentle intro after a break from the bellicon

A very nice way to get back into the rebounder after a few days off

PLEASE  DITCH THE MUSIC. IT  COMPETES WITH THE  SOUND OF YOUR VOICE.

Just about to start... This is one of the ones recommended for the lymph system.... Are there any other ones you would recommend as really moving the lymphatic system (I know all of rebounding does to some degree but maybe there are more targeted ones?). Thanks for these!

Wow, you made me fall in love with my bellicon again!  Fantastic teacher- what fun.

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