Breeze by the Lake - bellicon Move

2539 bounces

By Fayth Caruso

Workout Breakdown



“Working out feels so much better when there is a breeze!”

Fayth is going through a 30 minute bellicon Move class at the beautiful Lake Michigan in Chicago. The bellicon Move class is designed to be low impact and low intensity - a wonderful class for anybody. You will feel restored an rejuvenated at the end.

  • Duration: 29 mins
  • Bounces: 2539
  • Calories: 118
  • Level: 3


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Breeze by the Lake - bellicon Move



Thanks Fayth, does that count as a workout because it wasn't very strenuous?

I worked out with my trainer yesterday.  This was a perfect way to follow up and start my day today!  Thanks Fayth.

Really enjoyed this video.  It was good to do some balancing exercises.

awesome morning workout

nice gentle workout, not too easy and not too hard. :)

I've lost count of how many times I've done this video. A really nice "feel good but not too difficult" work-out. Great for a lighter day.

Video stopped in the middle.  Had to fast forward to where it left off so lost the bounces in total.  When video finished it auto started again.  Workout is great, there just seem to be glitches with it.

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