Breeze by the Lake - bellicon Move

2539 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Working out feels so much better when there is a breeze!”

Fayth is going through a 30 minute bellicon Move class at the beautiful Lake Michigan in Chicago. The bellicon Move class is designed to be low impact and low intensity - a wonderful class for anybody. You will feel restored an rejuvenated at the end.

  • Duration: 29 mins
  • Bounces: 2539
  • Calories: 118
  • Level: 3

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Breeze by the Lake - bellicon Move


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Lovely exercises. 

Thank you Fayth for this great anytime relaxing workout!

Thanks Fayth! Love all of yours.. feels like I'm not working out. 

Thanks Fayth, does that count as a workout because it wasn't very strenuous?

I worked out with my trainer yesterday.  This was a perfect way to follow up and start my day today!  Thanks Fayth.

Really enjoyed this video.  It was good to do some balancing exercises.

awesome morning workout

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