Breeze by the Lake - bellicon Move

2539 bounces

Duration   29 mins
393
“Working out feels so much better when there is a breeze!”

Fayth is going through a 30 minute bellicon Move class at the beautiful Lake Michigan in Chicago. The bellicon Move class is designed to be low impact and low intensity - a wonderful class for anybody. You will feel restored an rejuvenated at the end.

Power 1
P
Cardio 2
C
Flexibility 2
F
Balance 5
B
Relaxation 4
R

Trainer Fayth Caruso
Duration 29 minutes
Calories 118 kcal
Total Bounces 2539 bounces
Level 3/10