Breeze by the Lake - bellicon Move

2539 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
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Description

“Working out feels so much better when there is a breeze!”

Fayth is going through a 30 minute bellicon Move class at the beautiful Lake Michigan in Chicago. The bellicon Move class is designed to be low impact and low intensity - a wonderful class for anybody. You will feel restored an rejuvenated at the end.

  • Duration: 29 mins
  • Bounces: 2539
  • Calories: 118
  • Level: 3

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Breeze by the Lake - bellicon Move


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I am going through a 30 minute bellicon Move class at the beautiful Lake Michigan in Chicago. The bellicon Move class is designed to be low impact and low intensity - a wonderful class for anybody. You will feel restored an rejuvenated at the end.

First of all I love your videos, but it would be interested to know which clip you are using in the videos. I have the medium blue clip and sometimes it seems that this clip is not strong enough for some excersises. 

I enjoyed the workout.

What a wonderful workout to start the day! [:06:] Thank you, Fayth! My english is not so good, but you explain the exercises so clearly, that I can follow you easily! [:02:] I love your videos! [:01:]

Very comprehensive for all parts of body and enjoyable.

awesome workout!  It makes you feel great afterwards   Thank You

Lovely exercises. 

Thank you Fayth for this great anytime relaxing workout!

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