Lymphatic work
1276 bounces
“Equipment: bellicon rebounder”
Activate your muscle pump and promote improved lymph flow to experience a sense of lightness during your mini trampoline training.
Power
2
P
Cardio
3
C
Flexibility
1
F
Balance
2
B
Relaxation
2
R
Trainer
Fayth C.
Duration
22 minutes
Calories
90 kcal
Total Bounces
1276 bounces
Level
3/10