Lymphatic activation
986 bounces
“Equipment: bellicon rebounder”
Experience the power of gravity shift and activate your muscle pump while gently bouncing on your bellicon® mini trampoline. Train with ease and lightness as it stimulates lymphatic flow.
Power
2
P
Cardio
3
C
Flexibility
1
F
Balance
2
B
Relaxation
2
R
Trainer
Fayth C.
Duration
17 minutes
Calories
65 kcal
Total Bounces
986 bounces
Level
2/10