3 Simple Moves for Dads

100 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Practice these for 5 minutes in the morning, before you go to bed, at the office, or in front of the TV. Made for the Dad on the go! ”

We know Dads are busy individuals and finding time to workout is sometimes a challenge. That’s why we put together this video that includes just 3 simple bellicon moves for Dads on the go. Remember: even 5 quick minutes of activity during your day makes

  • Duration: 6 mins
  • Bounces: 100
  • Calories: 20
  • Level: 2

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3 Simple Moves for Dads


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We know Dads are busy individuals and finding time to workout is sometimes a challenge. That’s why we put together this video that includes just 3 simple bellicon moves for Dads on the go. Remember: even 5 quick minutes of activity during your day makes a big difference.

Thanks, enjoyed that, thank you both for a relaxing tutorial, just right ..[:01:]

[:01:]

Kindof hard to see the dude..so dark...maybe some diff lighting...but thanks for the move ideas

I am not a dad I am a mom

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