Weight Loss #6

1406 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“This particular video shows you the best movements for circuit training. Feel free to put this on repeat for an extreme workout. ”

More than halfway there! Fayth continues instructing Paige on using the bellicon for a full cardio workout, not excluding the planks!

  • Duration: 17 mins
  • Bounces: 1406
  • Calories: 118
  • Level: 7

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Weight Loss #6


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More than halfway there! We continue instructing Paige on using the bellicon for a full cardio workout, not excluding the planks!

What I am loving about this weight loss series is the pace that Fayth has built into the progression of the videos. 
I definitely will be doing this series again but with no rest days between as Fayth changes the pace so it isn't all high intensity! 
ALL the videos in this series are great, some a lot more challenging (very! Something to aspire to!) and others at a pace that gets me in the cardio but not peak zone. 
As always Fayth's posture cues are spot on and welcome so I can enjoy "Belliconing" to the fullest! [:06:]

I like the training so much!!! But the plataform got  stocked in the number five, so I had to do it 3 time in orden to get the number 6...

Nice! Thanks!

New reply (weight loss 6

I’ve sent them multiple emails letting them know it’s still stuck, but no reply since they told me it was fixed. I’m going on vacation next week and want to complete this series! [:10:]

Did it 2x, but still doesn’t show as complete. That’s okay, it made my faves. Guess I’ll keep doing it until it recognizes. 

Another great video!  Cheers!

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