Weight Loss #6

1406 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“This particular video shows you the best movements for circuit training. Feel free to put this on repeat for an extreme workout. ”

More than halfway there! Fayth continues instructing Paige on using the bellicon for a full cardio workout, not excluding the planks!

  • Duration: 17 mins
  • Bounces: 1406
  • Calories: 118
  • Level: 7

Comments

View thread

Weight Loss #6


Author

Post

More than halfway there! We continue instructing Paige on using the bellicon for a full cardio workout, not excluding the planks!

Ooooh, I LOVED the windmill at the beginning! :-)  great cardio work, thanks, you two!  ;-) [:01:]

Short but sweet!

Short but sweet!

One of my favorite workouts.

Very good and short video.

Very goI’d and short video.

Das sind tolle Trainingseinheiten!! Man fühlt sich wie Neu geboren:-) mit 62!!!Danke...

Quick reply

smile-switcher

Choose file

No file chosen