bellicon Interval 1.0

4277 bounces

Duration   45 mins
66
“Equipment: rebounder, T-bar”

Cardio-oriented high-intensity interval training on the rebounder to increase your endurance and stamin together with Julia vK. Equipment: bellicon, T-Bar

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Julia vK.
Duration 45 minutes
Calories 893 kcal
Total Bounces 4277 bounces
Level 10/10