Strength & Cardio

792 bounces

Duration   25 mins
3
“Equipment: bellicon rebounder”

Enjoy a moderate workout with varied bellicon moves in this fun workout! Equipment: bellicon rebounder

Power 5
P
Cardio 4
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Ida B.
Duration 25 minutes
Calories 160 kcal
Total Bounces 792 bounces
Level 1/10