Get fit

792 bounces

Duration   24 mins
0
“Equipment: bellicon rebounder”

Train your whole body with a mix of strengthening and endurance units together with Ida! Equipment: bellicon rebounder

Power 5
P
Cardio 4
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Ida B.
Duration 24 minutes
Calories 160 kcal
Total Bounces 792 bounces
Level 1/10