Toned Core
759 bounces
“Equipment: bellicon rebounder”
Train your whole body with a mix of strengthening and endurance units together with Ida! Equipment: bellicon rebounder
Power
5
P
Cardio
3
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Ida B.
Duration
23 minutes
Calories
160 kcal
Total Bounces
759 bounces
Level
1/10