Weight Loss #5

2644 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Ready for some more cardio? Great! We here at be360 thought you might be. ”

We introduce a few new ways to utilize the bellicon for the best mini trampoline workout available. Take breaks when needed and remember to hydrate!

  • Duration: 34 mins
  • Bounces: 2644
  • Calories: 211
  • Level: 6

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Weight Loss #5


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We introduce a few new ways to utilize the bellicon for the best mini trampoline workout available. Take breaks when needed and remember to hydrate!

Fayth never disappoints!   
Each video has new moves to keep it interesting and very challenging.!  Body posture and placement, so important and Fayth excels with her cues.
Love that Billy has had knee surgery, shows us how awesome the Bellicon product is. 
This weight loss series is one that I will do again and again. Until I master it! [:06:]

Always enjoy this workout!

Will try this series everyday for the challenge! Thank. Loved this workout!

I really enjoy all of Fayth’s videos. She does such a great job with the musculoskeletal alignment. So important. Always reminding us to keep our alignment within the our structural grid. I appreciate that. Are we going to see any new challenging videos from Fayth anytime soon? It’s been a while. Thanks a bunch. Great series.

Just a great and very varied video over and over again!  very helpful, thank you! <3

[:01:]Loved this, and the time flew by!

Super!  Really appreciate you walking/guiding us with so many instructions to keep core engaged and placement of feet, arms, back, etc.  Cheers!

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