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Weight Loss #4

1940 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Interval training: intense movements in a short amount of time with an active recovery.”

Fayth and Billy are back for more in this calorie burning, sweat inducing, muscle strengthening workout.

  • Duration: 27 mins
  • Bounces: 1940
  • Calories: 166
  • Level: 6

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Weight Loss #4

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Loved that 7min HIIT! :D Sweatin' bucketsss!  (Posted 3 years ago | Last updated 2 years ago)

strong circuit
yeah (Posted 3 years ago | Last updated 2 years ago)

LOVE this series!!! (Posted 3 years ago | Last updated 2 years ago)

Love the new weight loss series.  Can't wait for 5-10 to be loaded (Posted 3 years ago | Last updated 2 years ago)

1-4 are great !    When will #5 be added to the rundown?
 (Posted 3 years ago | Last updated 2 years ago)

Hi Lindsay - we are working on it. Hopefully next week! Stay tuned. (Posted 3 years ago | Last updated 2 years ago)

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