Weight Loss #4

1940 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Interval training: intense movements in a short amount of time with an active recovery.”

Fayth and Billy are back for more in this calorie burning, sweat inducing, muscle strengthening workout.

  • Duration: 27 mins
  • Bounces: 1940
  • Calories: 166
  • Level: 6

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Weight Loss #4


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Started with an easy warm up video, then the marathon training one, end ended with #4 to go really deep. Fantastic!

Fab work out really enjoyed it 

Yeah working out with Billy again!!

Loved working out with Billy again! 

second time through this series, I'm hooked! luv my bellicon!

Another great workout[:13:]

I just completed weight loss video #4 and I loved it.  I love the circuit training!  It went by quick and my body feels great!  Great job guys!  I'm loving the videos!  It really is the quickest way to see your body transform!!!!  

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