Stretch & Flow
0 bounces
“Equipment: fitness mat”
A successful workout always includes extensive flexibility training! Work on your flexibility in this relaxed stretching session together with Ida! Equipment: fitness mat
Power
1
P
Cardio
1
C
Flexibility
5
F
Balance
1
B
Relaxation
4
R
Trainer
Ida B.
Duration
15 minutes
Calories
40 kcal
Total Bounces
0 bounces
Level
1/10