Toned Abs

660 bounces

Duration   21 mins
0
“Equipment: bellicon rebounder”

Work on your abs strength to shape the center line of your body to feel good and strong all day long. Equipment: bellicon rebounder

Power 5
P
Cardio 3
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Ida B.
Duration 21 minutes
Calories 160 kcal
Total Bounces 660 bounces
Level 1/10