Toned Abs
660 bounces
“Equipment: bellicon rebounder”
Work on your abs strength to shape the center line of your body to feel good and strong all day long. Equipment: bellicon rebounder
Power
5
P
Cardio
3
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Ida B.
Duration
21 minutes
Calories
160 kcal
Total Bounces
660 bounces
Level
1/10