Stretch & Flow

0 bounces

Duration   15 mins
21
“Equipment: fitness mat”

A successful workout always includes extensive flexibility training! Work on your flexibility in this relaxed stretching session together with Ida! Equipment: fitness mat

Power 1
P
Cardio 1
C
Flexibility 5
F
Balance 1
B
Relaxation 4
R

Trainer Ida B.
Duration 15 minutes
Calories 40 kcal
Total Bounces 0 bounces
Level 1/10