Weight Loss #4

1940 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Interval training: intense movements in a short amount of time with an active recovery.”

Fayth and Billy are back for more in this calorie burning, sweat inducing, muscle strengthening workout.

  • Duration: 27 mins
  • Bounces: 1940
  • Calories: 166
  • Level: 6

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Weight Loss #4


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Billy is back for more in this calorie burning, sweat inducing, muscle strengthening workout!

I love interval  training and enjoyed this one. Really liked the recovery section. 

Unfortunately,  I experienced a lot of video freezing throughout the session which was frustrating because it created breaks in the routine while I waited for things to get back to normal.  It also made the session longer which is an issue if on a very limited schedule.  Nevertheless, I still liked the session  and still a huge fan of Fayth and Billy.



Great

Really like this one!

Thanks!

Super workout and great recovery time! 

This is still one of my absolute favourite videos. I loce circles, because you always know what to exect. The resting at the and is fab, too. Thanks Fayth and Billy!

Great work out, Fayth ! Love it. Use Billy a 39“ bellicon ? Greetz from Germany

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