Weight Loss #4

1940 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Interval training: intense movements in a short amount of time with an active recovery.”

Fayth and Billy are back for more in this calorie burning, sweat inducing, muscle strengthening workout.

  • Duration: 27 mins
  • Bounces: 1940
  • Calories: 166
  • Level: 6

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Weight Loss #4


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Billy is back for more in this calorie burning, sweat inducing, muscle strengthening workout!

My favorite workout so far!

Great workout - I’m loving the Bellicon & you are a great instructor - it’s great to have a personal trainer in my home!

Fayth I’m a new owner of bellicon and I love working out again. Your videos are outstanding and I look forward to waking up and working out with you.  thanks!

Great workout Fayth!  Got a good sweat with the interval training.  Like all your videos with Billy trying to get through a workout too and struggling sometimes to coordinate the arms and legs like the rest of us.

[:06:]

Great workout!  Thanks.

Great workout

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