Weight Loss #4

1940 bounces

Duration   27 mins
824
“Interval training: intense movements in a short amount of time with an active recovery.”

Fayth and Billy are back for more in this calorie burning, sweat inducing, muscle strengthening workout.

Power 7
P
Cardio 8
C
Flexibility 5
F
Balance 2
B
Relaxation 2
R

Trainer Fayth Caruso
Duration 27 minutes
Calories 166 kcal
Total Bounces 1940 bounces
Level 6/10