Weight Loss #3

1735 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Welcome back and enjoy the 3rd video in our Weight Loss Series!”

Fayth and Paige introduce this recovery workout with a little bit of cardio.

  • Duration: 30 mins
  • Bounces: 1735
  • Calories: 185
  • Level: 6

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Weight Loss #3


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Perfect Sunday workout!

LOVE!!!

Perfect for my active rest day. [:01:]

perfect workout...one of  my favorites....love the Be360 workouts...so much variety...never a dull moment...my happyness pill is my bellicon workout !!!

Perfect "before breakfast" workout - thank you!

That was just what I needed today. I appreciate Fayth's attention to technique and posture. 

Today was day 5. I'm feeling changes already. I have really bad feet, bunions, hammer toes, etc. today I did this without my shoes and socks. It wasn't too bad. My feet are gaining strength and muscle. I just feel good all over!  Thanks for the great stretches today. Really needed that!

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