Weight Loss #3

1735 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Welcome back and enjoy the 3rd video in our Weight Loss Series!”

Fayth and Paige introduce this recovery workout with a little bit of cardio.

  • Duration: 30 mins
  • Bounces: 1735
  • Calories: 185
  • Level: 6

Comments

View thread

Weight Loss #3


Author

Post

Paige and I introduce this recovery workout with a little bit of cardio - have fun!

I enjoyed this and it was perfect for a Friday workout too! Love the Fayth/Paige duo

A gentle workout with more stretching. Fayth’s cuing is so gentle & soothing.

Love the knee rolls at the end--really loosened up my lower back! 

Fantastic! LOVED the stretches and Fayth's prompts on posture and balance. Fayth, you are the BEST.[:06:]

Great workout! Greetings from Taipei, Taiwan. 

Great class, Fayth! 

Loved this workout. Exactly what I needed today. Then again, I love all of Paige's workouts. [:02:]

Quick reply

smile-switcher

Choose file

No file chosen