Weight Loss #2

2875 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Enjoy the 2nd video of our Weight Loss Series with Fayth and Billy!”

Fayth introduces a new student, Billy, in this full body workout video.

  • Duration: 34 mins
  • Bounces: 2875
  • Calories: 211
  • Level: 6

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Loved this!  I'm ready for Day 3 now!

Gosh I love these workouts!! Just wonderful, thank you[:01:]

I really like that this is mostly bouncing (with a few planks at the end).  It is a very good workout![:03:]

This was great I feel awesome! Thanks [:01:]

Day 2 video done! This is my day 4 of using the Bellicon. This one kicked my butt, and I finished it!  Great job Billy!

It is just AMAZING!!! 
I am 49 and I started using the Bellicon 2 months ago and I have lost the fat around my hips and stomach and my abs are back again, same goes for the muscles in the back and arms.
I started smoothly with a daily 10 minutes workout the 1st week and then a daily alternately 10 and 20 mn workouts the following 4 weeks, to continue with 20 mn per day the next 3 weeks. 
I am now doing a 30 mn workout every day and I am just addict to it!!!
Thank you so much Fayth, you are such a HAPPY GIRL!!!
Sorry for my English, I am French :-)

Loved this - definitely more challenging than yesterday's, which scared me for a minute, but then at the end when Fayth said tomorrow's workout would be a stretchy, recovery workout with cardio ... well, I was relieved, lol. I love your constant reminders, Fayth, about engaging abs/core and shoulders down - GREAT INSTRUCTION!  Keep it coming! Thank you, thank you, thank you!!!

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