Weight Loss #2

2875 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Enjoy the 2nd video of our Weight Loss Series with Fayth and Billy!”

Fayth introduces a new student, Billy, in this full body workout video.

  • Duration: 34 mins
  • Bounces: 2875
  • Calories: 211
  • Level: 6

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Weight Loss #2


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We introduce a new student, Billy, in this full body workout video.

[:01:]

Thank you Faith for encouraging me with Billy! doing the workout!

great workout  thanks

I completer Workout 1 and want to go to 2
how to handle its locked



This is a great workout! Love the way you weave cuing, form, and posture tips together! You are the consummate fitness professional Fayth. I do question the idea of eating or drinking calories after a 30 minute workout. Drinking water, yes but really question needing calories, especially when weight loss is the goal.

This is a great workout! Love the way you weave cuing, form, and posture tips together! You are the consummate fitness professional Fayth. I do question the idea of eating or drinking calories after a 30 minute workout. Drinking water, yes but really question needing calories, especially when weight loss is the goal. 

Great work out!  :)

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