Weight Loss #1

2957 bounces

By Fayth Caruso

Workout Breakdown



“Fayth and Paige challenge you to complete the first of many weight loss videos. Have fun and happy bouncing!”

The first of many videos focusing on weight loss. Fayth and Paige demonstrate the various cardio, balance and power moves that will make you sweat!

  • Duration: 31 mins
  • Bounces: 2957
  • Calories: 192
  • Level: 6


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Fayth I LOVE the weight loss series! I am 62 yo and 3 months ago when I got my Bellicon I could barely jump for 5 minutes. Now I have cycled through the weight loss series several times. My favorite of all the videos. PLEASE finish 7-10 as I will keep cyclng through this series. 

Is the idea to do each successive video in a daily sequence? Do we just stop at #6 after day 6 and repeat for the next week?

Love this.

It looks like what could be a nice video but it keeps freezing and I have to restart. After the 3rd freeze I gave up. 

Love this video!! Looking forward to continue the series! Wish there would be more stretching at the end  [:06:]

Today was my first workout and I did this video. I have the ultra bands and it made for a super workout. I wasn't able to do everything but I kept moving the whole time. I really enjoyed it and I'm excited for the rest of the videos! My favorite part was when she said to do a jumping jack! Who, me? OMG I did all the jumping jacks! I haven't done a jumping jack in years. I have RA and a total knee replacement 3 years ago, I'll be 60 in Sept. This Bellicon is my new best friend! Happy jumping!

Just found this weight loss series and I'm psyched! Great first video!
 Thanks Team Be360! I'm a huge fan![:01:]

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