Starter Total Sculpt - Interview
0 bounces
“Interview”
6-week plan for beginners and returnees: Gentle strengthening and light endurance training provide an optimal full-body program. Experience different levels to progressively increase your training plan with sessions between 20 and 25 minutes.
Power
2
P
Cardio
2
C
Flexibility
1
F
Balance
1
B
Relaxation
1
R
Trainer
Ida B.
Duration
1 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
1/10