Starter Total Sculpt - Interview

0 bounces

Duration   1 mins
14
“Interview”

6-week plan for beginners and returnees: Gentle strengthening and light endurance training provide an optimal full-body program. Experience different levels to progressively increase your training plan with sessions between 20 and 25 minutes.

Power 2
P
Cardio 2
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Ida B.
Duration 1 minutes
Calories 0 kcal
Total Bounces 0 bounces
Level 1/10