Nourishing Mobility
450 bounces
“Equipment: bellicon”
Gentle movements for your entire body will bring you relaxation, new energy and more uprightness. Loosen your muscles together with Dustin and feel the effect immediately. Equipment: bellicon
Power
1
P
Cardio
1
C
Flexibility
5
F
Balance
3
B
Relaxation
4
R
Trainer
Dustin R.
Duration
16 minutes
Calories
83 kcal
Total Bounces
450 bounces
Level
5/10