Weight Loss #1

2957 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Fayth and Paige challenge you to complete the first of many weight loss videos. Have fun and happy bouncing!”

The first of many videos focusing on weight loss. Fayth and Paige demonstrate the various cardio, balance and power moves that will make you sweat!

  • Duration: 31 mins
  • Bounces: 2957
  • Calories: 192
  • Level: 6

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Weight Loss #1


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The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!

Great way to start.  Felt like I got a good workout, but wasn't dying. 

Love this video, ive worked out to Paige & Fayth hundreds of times over 2 1/2 yrs.... Thank you ladies! This is one of my favorites!

That was great - thanks!

Hi Fayth 
how do i stay away from pronating?
do u have a video to demonstrate 
Farah

Fayth and Paige are a great team  What a great workout!

Liked this one a lot!  Instructor plus demonstrator is an excellent idea.......

I've done this Weight Loss #1 many times, now that I have joined I can continue with the others.  Love Bellicon!

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