Easy Barre Cardio

3290 bounces

Duration   38 mins
2
“Equipment: bellicon”

Enjoy endurance-enhancing moves on the rebounding mat, inspired by ballet, strengthen the cardiovascular system together with Dustin.

Power 3
P
Cardio 5
C
Flexibility 3
F
Balance 3
B
Relaxation 1
R

Trainer Dustin R.
Duration 38 minutes
Calories 193 kcal
Total Bounces 3290 bounces
Level 5/10