Abs & Arms Glow
825 bounces
“Equipment: bellicon / universal ball / miniband”
Work on your arm, shoulder and core strength with Dustin in this short and crisp barre workout on your bellicon. Are you ready? Equipment: universal ball / miniband / bellicon
Power
5
P
Cardio
2
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
28 minutes
Calories
160 kcal
Total Bounces
825 bounces
Level
6/10