Nourishing Mobility

450 bounces

Duration   16 mins
17
“Equipment: bellicon”

Gentle movements for your entire body will bring you relaxation, new energy and more uprightness. Loosen your muscles together with Dustin and feel the effect immediately. Equipment: bellicon

Power 1
P
Cardio 1
C
Flexibility 5
F
Balance 3
B
Relaxation 4
R

Trainer Dustin R.
Duration 16 minutes
Calories 83 kcal
Total Bounces 450 bounces
Level 5/10