Barre Sculpt
1485 bounces
“Equipment: bellicon / universal ball / miniband”
Full body exercises strengthen your muscles and improve mobility and agility while working on the rebounder improves your stamina. Shape and condition your entire body with elegant ballet movements. Equipment: universal ball / miniband / bellicon
Power
5
P
Cardio
3
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
48 minutes
Calories
288 kcal
Total Bounces
1485 bounces
Level
6/10