An intensive core workout that includes a mixture of abdominal exercises, performed on your back, with a dash of energetic cardio bouncing.
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View threadCommunity home / Feedback for Workout Videos / Core and Bounce
Core and Bounce
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Jeremy Sonkins
Trainer
An intensive core workout that includes a mixture of abdominal exercises, performed on your back, with a dash of energetic cardio bouncing. (Posted 2 years ago | Last updated 10 months ago)
Sheila Durbin
Jeremy does such a wonderful job, Thank you (Posted 3 weeks ago)
Sabine W.
Thank you .
Super short Workout (Posted 1 month ago)
Debra McCann
Thank you again Jeremy. (Posted 1 month ago)
Kean Ganan
Great Work Out Jeremy..Thanks!!! ...You are One of My Favorites!!! (Posted 1 month ago)
Susan Marsh
Great follow-up work out after your short, but intense, glute one! (Posted 3 months ago)
Laura London
Nice quick cardio & ab workout. Thank you! (Posted 3 months ago)
Toya
You and your workouts are my daughter's favorites! She is 6 years old and did your entire workout. (Posted 6 months ago)
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