An intensive core workout that includes a mixture of abdominal exercises, performed on your back, with a dash of energetic cardio bouncing.
An intensive core workout that includes a mixture of abdominal exercises, performed on your back, with a dash of energetic cardio bouncing.
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Core and Bounce
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Jeremy Sonkin
Trainer
An intensive core workout that includes a mixture of abdominal exercises, performed on your back, with a dash of energetic cardio bouncing. (Posted 4 years ago | Last updated 2 years ago)
barbara les
Excellent, varied core work. Good one Jeremy!
(Posted 4 months ago)
Margaret Chapman
New fav!! (Posted 9 months ago)
Margaret Chapman
Excellent!! My new an fav![:01:] (Posted 10 months ago)
Shola Morphet
Love this ab workout! Can feel it woooorking (Posted 1 year ago)
Sheila Durbin
Jeremy does such a wonderful job, Thank you (Posted 1 year ago)
Sabine W.
Thank you .
Super short Workout (Posted 1 year ago)
Debra McCann
Thank you again Jeremy. (Posted 1 year ago)
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