Strengthen your mind

1160 bounces

Duration   21 mins
53
“Equipment: bellicon rebounder”

A strong cardiovascular system transports more oxygen to the brain, so this training with Fayth ensures an active and trained mind. Look forward to the energy boost you will feel after this unit. Equiment: bellicon

Power 2
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Fayth C.
Duration 21 minutes
Calories 84 kcal
Total Bounces 1160 bounces
Level 3/10