Strengthen your mind
1160 bounces
“Equipment: bellicon rebounder”
A strong cardiovascular system transports more oxygen to the brain, so this training with Fayth ensures an active and trained mind. Look forward to the energy boost you will feel after this unit. Equiment: bellicon
Power
2
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
21 minutes
Calories
84 kcal
Total Bounces
1160 bounces
Level
3/10