Brain power
1160 bounces
“Equipment: bellicon rebounder”
This training not only makes your heart fit by strengthening the circulatory system, but also builds new brain cells and additionally increases the blood circulation in the brain. Equipment: bellicon
Power
2
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
20 minutes
Calories
84 kcal
Total Bounces
1160 bounces
Level
3/10