Coordination & brain strength
1160 bounces
“Equipment: bellicon rebounder”
In this workout video, balance, coordination and gentle cardio workouts ensure a healthy body and a fit brain. Get on the mat! Equipment: bellicon
Power
2
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
21 minutes
Calories
84 kcal
Total Bounces
1160 bounces
Level
3/10