Coordination & brain strength

1160 bounces

Duration   21 mins
18
“Equipment: bellicon rebounder”

In this workout video, balance, coordination and gentle cardio workouts ensure a healthy body and a fit brain. Get on the mat! Equipment: bellicon

Power 2
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Fayth C.
Duration 21 minutes
Calories 84 kcal
Total Bounces 1160 bounces
Level 3/10