Active brain

1160 bounces

Duration   21 mins
18
“Equipment: bellicon rebounder”

Experience a true workout for heart and brain. By stimulating the cardiovascular system, you and Luca will improve blood flow to the brain, which will improve concentration and performance. Equipment: bellicon

Power 2
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Fayth C.
Duration 21 minutes
Calories 84 kcal
Total Bounces 1160 bounces
Level 3/10